The support from our whānau helps us through challenging times and with managing life's stresses. Whānau can have a positive influence and nurture our wairua. Whānau includes everyone we hold dear. Unexpected changes at home can be uncomfortable. If you're struggling with challenges at home, remember it's okay to seek help. Everyone deserves a safe home environment.
Relationships at home
Our homes are where we connect with our whānau or flatmates. Whānau extends beyond blood relations. It includes everyone we hold dear. Emotional support from loved ones is essential for mental wellbeing. If you're feeling disconnected, remember we're here to help.
Living closely with others can be challenging at times. It's normal to sometimes feel unheard or overwhelmed.
Here are some strategies to navigate conflicts:
- Share your feelings and changes you might want.
- Listen closely and try to find common ground.
- Create a plan together for a way forward.
Having hard conversations with people that we care about can be difficult. These conversations, while challenging, can strengthen your relationships and build trust in your home.
If arguments are happening more frequently and you are concerned for your safety, services like Women’s Refuge are available to help.
For more information on relationships, visit our relationships page.
Leaving home
Leaving home can be both exciting and challenging. Whether you're chasing new opportunities or escaping an unsafe environment, remember you're not alone.
